“Swati Chawla” launched Nutrition Garage in 2019, an online/offline clinic to teach and inform the general public about good food and lifestyle habits through a holistic approach to physical, mental, and emotional health.
Nature has the power to heal our bodies in a beautiful way, and providing our bodies with the proper fuel to allow their ENGINEs to function is crucial. Nutrition Garage- Nourishing Lives is all about eating sustainably, safely, healthily, and mindfully while also balancing your emotional and mental wellness.
The way of diagnosing
Her USP is her passion for treating the source rather than the symptom, as well as her personable yet professional and ongoing attention to her customers, even after they have achieved their objectives! She has worked with individuals of all ages, from newborns to the elderly, and she specializes at counseling. Her goal is to contribute the best of her knowledge and experience to CARE, which will help to improve the quality of health care.
Why Nutrition Garage
Nutrition Garage was founded in 2019 to educate and inform the general public about good food and lifestyle habits through a holistic approach to physical, mental, and emotional well-being.
12 years and up
MD (Certified alternative Medicine practitioner and MSc. Clinical Nutrition and Dietetics) is qualified and experienced (Certified Yoga trainer) Changing people’s lives all across the world in both domestic and international locations
Specializes in the treatment of lifestyle issues.
Diet and lifestyle regimens that are tailored to you and aren’t restricted
There are no fancy or pricey foods on the menu, only comfort food.
There will be no medications or supplements used; just genuine food from your kitchen will be used.
Concentrate on nutrition rather than calorie counts. Improve your health. No ‘dieting’!
There are no marketing gimmicks.
There will be no false promises or guarantees. The emphasis is on long-term sustainability.
Programs that don’t make you feel like you’re on a ‘diet.’ Every programme includes a maintenance plan.
Offers from family
You’ll be treated as though you’re a member of the family. Create a two-way relationship. Support is available by phone, chat, and email from 9 a.m. to 8 p.m. IST (Mon-Sat)
Diet and lifestyle counseling sessions are held every week.”Swati Chawla” is introduced
Know Who Your Expert Is health care and medical nutrition management. She always had a strong will to change people’s mindsets about health.
Swati Dhingra Chawla, a Msc. in Clinical Nutrition and Dietetics, a Certified Yoga Trainer, and an M. D. in Alternative Medicine, has 12 years of experience working in the field of nutrition and dietetics in all aspects of nutritional counseling.
Been inspired by nature and its ability to magically transform us from within, she is humbled that upon looking back to the day she began as a dietician and say for certain that to date; she has been able to assist and help more than 5000 people with a holistic natural approach.
Why it Works
Swati provides guidance purely in a holistic and integrative lifestyle manner. She believes it is your choices that make you what you are as a person. If people adopt healthy lifestyles, they automatically make better decisions about their food, movement, sleep and stress. The problem is never food, alcohol, gadgets, TV, socializing and the likes alone; the problem is with the person and their choices.
There are too many people out there beating themselves up with extreme fad diets, exercise regimes, spiritual paths and so on. Instead, what she advocates is moderation, commitment, discipline and being in tune with your body to lead a healthy and happy life.
She has been inspired by nature and its capacity to magically alter us from within, and she is humbled to announce that since starting as a dietician, she has been able to aid and help more than 5000 people with a holistic natural approach.
Why Does It Work?
Swati offers advice based only on a holistic and integrative lifestyle approach. She believes that your decisions shape who you are as a person.
People who live healthy lives automatically make better diet, activity, sleep, and stress decisions.
Food, booze, gadgets, TV, socializing, and the like are never the problem; the fault is with the person and their choices. There are too many people out there beating themselves up with extreme fad diets, exercise regimes, spiritual paths and so on. Instead, what she advocates is moderation, commitment, discipline and being in tune with your body to lead a healthy and happy life.
Sources and references: https://nutritiongarage.in/